The Blog

14
Jun

How to prepare for a modelling job

How to prepare for a modelling job What to do and not to do   So you have a photo shoot booked, yay! But how do you know you are prepared for it?? What to do?? What to bring? How to dress? So many questions! Well, first of all breathe, you booked a shoot, so… Read more »

14
Jun

Phases of Metabolism

Phases of Metabolism explained by our trainer and health practitioner Dr Sohail Farzam   Ever heard of people giving advice on when to eat or not to eat, and there are some contradicting opinions? Well, our trainer and health practitioner Dr Sohial explains the 3 phases of metabolism, so you can now understand your body… Read more »